Sundays with Sarah & Steph

How To Deal With Burnout

I feel like since the pandemic, my tolerance for things that don't bring me joy has significantly reduced. We're at the end of the year and it's easy to start feeling burnt out. Life is hard. Times are hard. Jobs and bosses are annoying. Let's talk about how we're dealing with burn out and I hope that some of these tips help you along the way too. 
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2022 Favorite Things

Kind of like Oprah's Favorite Things, but our favorite things! We're chatting through 5 of our top picks from 2022 that are under $50. Since we recorded this episode a couple weeks before Christmas, we think these are great gift ideas too! But honestly, you could gift these items any time of the year. All the shopping details for the items mentioned in today's episode are linked below. 
Shop This Episode: 
Sarah's Favorite Things Link
Steph's Favorite Things Link
Thank you for listening! Please take a moment to review our podcast and share with a friend! Additionally you can follow us on Instagram:
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Winter Fashion Trends 2022

We're back with another breakdown of fashion trends to watch! Winter is upon us and there are a lot of trends that will be surfacing, or in many cases ... re-surfacing this season. From dramatic maxis to bold colors to resurgence of the 90sm we're discussing it all and more. Join us for a fashionable chat! Grab a glass and let's dive in. 
Thank you for listening! Please take a moment to review our podcast and share with a friend! Additionally you can follow us on Instagram:
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Let’s Talk About the Recession

A recession is looming, if not already in progress and today we're talking all about it. We're discussing what we're doing to prepare, ways to get ahead and how we feel as "influencers" in this economy. Join the conversation and let us know how you're feeling about everything! 
Thank you for listening! Please take a moment to review our podcast and share with a friend! Additionally you can follow us on Instagram:
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We Started Taking Our Health Seriously, And This Is What Happened

We started taking our health seriously, and something really cool happened. Tune in as we discuss the changes we've made in our diets, workout routines and daily habits that have started to transform our lives in the best way possible. Check out the accounts we mentioned in today's episode, and of course be sure to follow us as well! 
Thank you for listening! Please take a moment to review our podcast and share with a friend! 
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Shop Our Fall Luxury Wishlist

It's no secret we love to shop! Here's our luxury wishlist filled with items we can't wait to "add to cart!" We'd love to hear what you are shopping for these days as well. Doesn't have to be luxury! 
Thank you for listening! Please take a moment to review our podcast and share with a friend! Additionally you can follow us on Instagram:
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I’m So Embarrassed!

Our most embarrassing stories are here! We polled our audience to share their stories + we added a few of our own too. If you're ready for a good laugh, tune in to today's episode. Drunken nights, peeing in the car, falling in the pool, making advances at a marry man ... we're so embarrassed! 
Thank you for listening! Please take a moment to review our podcast and share with a friend! Additionally you can follow us on Instagram:
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Pop Culture Pt 2: What are you watching right now?

Today we're breaking down our favorite guilty pleasures on reality TV. But first Steph shares details on her trip to Turks and if it was "worth the hype." What do you think? Yes or No? In reality tv land, Sarah loves Love Island UK and Steph is a Real Housewives of Beverly Hills fan. We catch each other up on what's happening, the drama + why we love it. There's also a quick recap of our thoughts on the new season of The Kardashians and why we may have gotten our initial reaction to Khloe and Tristan having another baby wrong. Tune in now!
Thank you for listening! Please take a moment to review our podcast and share with a friend! Additionally you can follow us on Instagram:
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Worth The Hype? Vancouver

We're back with part 2 of our Canada trip and our 2nd episode of our new series, "Worth The Hype." We hope you enjoyed part 1 where we explored Whistler, now grab a glass and join us in Vancouver for an eventful few days. We skipped NYFW (New York Fashion Week) and brought our fashion to the mountains, tune in for the embarrassing yet hilarious fashion mistake we made while what watching. 
Thank you for listening! Please take a moment to review our podcast and share with a friend! Additionally you can follow us on Instagram:
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Worth The Hype? Whistler Canada

Worth The Hype? Join us for a fun new series where we discover different parts of the world and tell you if it's ... worth the hype. This week, Sarah and Steph are in Whistler together, followed by a stop in Vancouver and Victoria Island. Tune in to see what we thought, plus get some recommendations for food and experiences. 
Thank you for listening! Please take a moment to review our podcast and share with a friend! Additionally you can follow us on Instagram:
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https://www.instagram.com/sarahadamhafez/
https://www.instagram.com/stephtaylorjackson/